Cole Chiropractic Services
As a sports chiropractor, Dr. Cole integrates the benefits of chiropractic manipulation with an overall understanding of the mechanics of the body to effectively treat pain and injury in his patients.
Conditions that we treat include:
- Achilles Tendonitis
- Back and Neck Pain
- Carpal Tunnel Syndrome
- Hip Pain
- Knee Pain
- Iliotibial Band Syndrome (IT Band)
- Muscle Spasms
- Pinched Nerves
- Plantar Fasciitis
- Rotator Cuff Syndrome
- Shin Splints
- Shoulder Pain
- Sports Injuries
- Sprains and Strains
- Tennis/Golfer's Elbow
Cole Sports Chiropractic & Rehab utilizes a multidisciplinary approach for the treatment of neuromuscular and musculoskeletal conditions. As a Certified Chiropractic Sports Practitioner, Dr. Cole has achieved special certification through extensive postgraduate coursework and testing. He applies his knowledge and experience working with athletes to offer you the following:
During your appointment, if Dr. Cole identifies weaknesses in your nutritional plan, he will make recommendations about what is needed or areas for which you should seek additional assistance. During team meetings with parents, coaches and athletes, Dr. Cole stresses the importance of a well balanced diet to the health and performance of the athletes with which he works.
To aid in the healing process, Dr. Cole makes use of a variety of modalities, including ice, heat, ultrasound, TENS, therapeutic massage, cervical and lumbar traction, etc. Dr. Cole is also certified in the following:
KT Taping - KT Tape is an elastic sports and fitness tape designed to give you targeted pain relief and support for muscle, ligament and tendon issues. It can be used for injuries such as lower back pain, knee pain, shin splints, carpal tunnel syndrome, tennis elbow, etc.
Gaston Technique - This innovative soft tissue mobilization enables the effective breakdown of scar tissue and fascial restrictions. It is effective in treating areas exhibiting soft tissue fibrosis or chronic inflammation, and fosters faster rehabilitation and recovery. It can also reduce reliance on anti-inflammatory medication, and has been successful in resolving chronic conditions.
Dr. Cole is an adjunct instructor at New York Chiropractic College in Upstate New York and trains chiropractic doctoral students on the private sports practice method of managing .patients. He is also an Affiliated Clinical Instructor for George Mason University in Fairfax, VA. There he works with Athletic Training students by providing hands-on experience with patients and the management of proficiencies dealing with various regions of the body.
Please contact Cole Sports Chiropractic & Rehab today to schedule an appointment with Dr. Joshua Cole, DC, CCSP
Injury Treatment Handouts
For your convenience, Cole Sports Chiropractic & Rehab has developed specific treatment handouts related to the following injuries:
Using the principles of Biomechanics, Dr. Cole looks for structural and functional abnormalities that can lead to injury. He focuses on correcting improper alignment, and utilizes corrective exercises, cross-training, proper conditioning, warm-up and cool-down practices, hydration and nutrition to prevent injury.
Through the use of integrated training and conditioning methods (such as agility, core, flexibility, balance, speed and resistance training), Dr. Cole can help you reach peak performance while reducing your risk of injury. Whether you work behind a desk full-time or are a professional athlete, Dr. Cole can help you achieve your goals.
Dr. Cole has received physical therapy training and is well-versed in the rehabilitation of many different conditions. He is a strong believer in the use of rehabilitation during his chiropractic treatments as he believes that if you do not address the issue from all relevant points, it is difficult to truly heal.
When your joints get out of place or tissues are injured, it creates a weakness in your system. Dr. Cole identifies areas of weakness by looking for flexibility, range of motion deficits and muscular weakness to fix your current injury and prevent future issues.
The bones, joints, muscles, nerves, fascia and ligaments all need to be in their proper place for you to function at your best, so Dr. Cole strives to use his treatments as a correction rather than a band-aid. Believing that patients get better faster with a multidisciplinary approach, Dr. Cole stays involved with various professionals to make sure his patients get the best care available.
Our Wellness Training Program can help you achieve your health and fitness goals. Work one-on-one with a Certified Personal Trainer in a private, judgment-free zone. Group training is also available for 2-5 people.
Benefits of Wellness Training:
- Build strength and muscle endurance
- Achieve weight loss
- Improve cardio and heart health
- Increase functional movement
- Receive nutritional guidance
- Enhance sport performance
- Advance your overall health