It's golf season and as most golfers can attest, swinging a club 70-100 times and chasing a ball for 3-6 miles can lead to some painful and persistent problems. We regularly treat golf injuries related to hand and wrist issues, elbow tendinitis, knee pain, back pain, and rotator cuff problems. Don't miss this infographic on Golf Injuries & Tips to Stay Healthy.

Researchers have found that the way someone runs has a direct impact on injury rates. With the arrival of spring, we tend to see an increase in running related injuries making this a great time to share our top tips about healthy running mechanics. Find out best running practices related to your head, shoulders, arms, hands, torso, breathing, stride, step width, foot strike and shoes