Excess Weight Increases Risk Up to 7-Fold

Rotator Cuff rupture? Golfers Elbow? Runners Knee? Achilles Tendon Problems? Plantar Fasciitis? A new study found that carrying too many pounds increased your risk of developing all of these problems — up to 7-fold. Regardless of the amount you want to lose, today is the best day to get started. Here are our top 3 tips for shedding extra pounds.

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