A recent study of over 6,500 patients identified the most effective treatments for shoulder problems: manual therapy (like what we do in our office), exercise, exercise plus manual therapy, and acupuncture.

Thoracic (upper back) manipulation can increase muscle activity and improve shoulder blade motion. That’s why we find in our practice that addressing the upper back and treating the shoulder can help patients feel better faster. Read more to learn about the different types of Rotator Cuff injuries that we see in our office.

Did you know that your sleep position can dramatically affect problems ranging from back pain to headaches? Want to know the best sleep positions? Check out our new infographic with the do’s and don’ts for comfortable sleep. And remember, if you are unable to find any comfortable sleep position, it's time to see your chiropractor!